Trainer in Belgrade
šŖ Fitness and physical therapy trainer in Belgrade - restoring movement, working with pain and improving physical fitness
I will help reduce discomfort in the back and joints, recover from injuries and return to full physical activity. I work individually, taking into account your condition, goals and level of training.
ā Exercise therapy and recovery
ā¢ work with back and joint pain
ā¢ recovery from injuries
ā¢ improved joint mobility
ā¢ recovery after breaks in training
ā Healthy back
ā¢ strengthening the back and core muscles
ā¢ work with spinal mobility
ā¢ reducing the feeling of stiffness
ā¢ development of muscle strength and endurance
ā Personal training
ā¢ gain muscle mass
ā¢ improved physical fitness
ā¢ development of strength and endurance
ā¢ drawing up an individual training program
ā Individual approach
ā¢ assessment of physical condition
ā¢ selection of exercises for your tasks
ā¢ control of execution technique
ā¢ gradual increase in load
āļø I work offline in Belgrade
āļø Over 7 years of experience in fitness and recovery
āļø Individual training programs
āļø An approach taking into account your capabilities and goals
āļø Training for beginners and experienced athletes
š Phone: +381 61 177 4298