Trainer in Novi Sad
🆕 New interesting workouts
Enrollment is open for Pilates groups on reformers in Livada centar - Fitnes & Reformer Novi Sad.
If anyone doesn’t know, a reformer is a well-thought-out fitness design that consists of moving parts secured by springs to a frame.
As your strength and flexibility increase, you increase the number of springs, increasing the force.
▶️What’s good about it is that the muscles are pumped deeply, evenly, including those that are difficult to “reach” with other workouts. Greatly develops flexibility and stretching.
This thing was once terribly popular among London it girls, then it was brought to Russia, but there weren’t many certified trainers.
👍And in the National Assembly, in a convenient center, we have a wonderful studio - with a Russian-speaking trainer.
About the club: The Livada club has existed for a long time. It is appreciated for its comfort, cleanliness and pleasant atmosphere.
⛓️ Here is their website
▶️How does mini-group training work:
⚫️No special uniform is needed - the main thing is that you are comfortable.
⚫️We take our seats - each on our own reformer, and start with a warm-up, gradually working out the whole body - arms, legs, back.
⚫️You leave the hall not barely breathing, but on the contrary, with a charge of vigor and energy.
👉 And in a matter of weeks you notice how your body’s capabilities increase.
❗️The first training session is FREE so you can evaluate whether a trainer and reformer is right for you.
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📅Schedule:
⚫️Tue/Thu – 9:45
⚫️Mon / Wed / Fri - 13:00
⚫️Mon / Wed / Fri - 18:45
💵 Cost of classes:
⚫️lesson 1 – 2 500 RSD
⚫️4 lessons - 8 000 RSD
⚫️8 lessons - 11 500 RSD
⚫️10 lessons - 13 500 RSD
⚫️12 lessons - 15 000 RSD
💬 Sign up with a trainer (in Russian): +381 61 1464 693 Anna (Telegram / Viber)
📍Location: st. Petra Drapshina, 49
👋Come, try - and stay!
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❤️ Workouts are suitable for any level of training - we customize the reformer for you!
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